Personal Training Walton-on-Thames Three Sixty Gym

Our space combines professional equipment, expert coaches, and a motivating atmosphere to help you train smarter, move better, and grow stronger—every day.

Free CONSULTATION and body composition analysis

A muscular man with short brown hair wearing a sleeveless shirt and black workout gloves, standing in a gym, looking down at a resistance band or strap he is holding.
A man with a beard and earbuds running on a treadmill in a gym.
A person in athletic attire is sitting on a bench in a gym, holding a weight in their hand. Dumbbells are visible on the floor nearby, and the gym has an industrial-style interior with bright light coming from a window or door.

At Three Sixty Gym, we provide a truly personalised fitness experience, combining strength training, martial arts, and expert nutrition guidance in Walton-on-Thames, to help you achieve lasting results. Whether you want to build strength, lose weight, or develop confidence through martial arts, our qualified trainers are here to support you every step of the way. Start your journey today with a free trial and body composition analysis to discover what makes our gym unique.

ABOUT US

At Three Sixty°, we take a complete, 360-degree approach to health and fitness. Our goal is to empower you with customised training programmes, evidence-based nutrition, and consistent support. As an owner-led, community-focused gym, we take pride in delivering a premium yet approachable experience that helps members of all ages and abilities reach their goals.

Learn more about our expert team on our Meet Our Trainers page and see why members choose us for expert guidance and real results.

Premium Fitness Facilities

Our contemporary facilities are designed to provide an exceptional fitness experience in a motivating and comfortable environment. You’ll find:

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    Weights and Strength area

    Fully equipped weights and strength zone to power your fitness journey

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    Showers and lockers

    Convenient changing rooms with showers and secure lockers for your peace of mind

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    A rig with punching bags

    A dynamic rig with punching bags for boxing and combat training

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    Martial arts mats

    Dedicated martial arts mats for intense training and technique refinement

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    Relaxation lounge

    MARKETING DRelaxation loungeUnwind and recharge in our comfortable relaxation loungeIRECTOR

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    Physiotherapy Facilities

    The perfect setting for your recovery and rehabilitation journey

Comprehensive Fitness Programmes in Walton-on-Thames

At Three Sixty Gym, we offer more than just workouts. Our complete fitness programmes combine expert personal training, martial arts, nutrition, and recovery to deliver long-term results for every member. Whether your goal is to build strength, gain confidence, or improve overall health, we provide everything you need under one roof.

  • Two men in a gym, one sitting on a rowing machine and the other standing next to him. The man on the rowing machine has short hair, a grey T-shirt, and shorts. The other man has short hair, a hoodie with a logo on the back, and dark pants. The gym has punching bags in the background and a clock on the wall.

    Personalised Training

    gress tracking, available in both one-to-one sessions and small groups of up to three people. Our experienced trainers work closely with you to refine your form, track improvements, and help you stay motivated on your journey to a fitter, stronger, and more confident you.

  • Two women practicing boxing in a gym, one teaching the other, with punching bags hanging in the background.

    Martial Arts and Combat Fitness

    Our martial arts classes cater to adults and juniors, offering a complete approach to self-defence, discipline, and fitness. Learn Muay Thai, boxing, and combat fitness techniques in a safe, structured environment led by certified instructors. Each session builds physical strength, mental focus, and confidence through practical training that challenges and inspires.

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    Nutritional Guidance and Diet Plans

    At Three Sixty Gym, our fitness and nutrition plans combine expert dietary advice with practical meal planning. Whether your goal is fat loss, muscle gain, or improved wellbeing, our nutritionists create balanced, sustainable plans that complement your training and lifestyle for optimal results.

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    Physiotherapy, rehab and massage

    Our physiotherapy and rehabilitation services help you recover safely and return to peak performance. Our qualified therapists provide tailored treatment plans for injury recovery, pain management, and mobility improvement. We also offer sports massage therapy to enhance flexibility and aid post-workout recovery, ensuring your body stays strong and resilient.

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    Body Composition Analysis

    Our body composition analysis service provides valuable insights into your physical progress. By accurately measuring body fat percentage, muscle mass, and other key metrics, we help you set realistic goals, track changes, and make informed adjustments to maximise results. It’s an essential part of monitoring your transformation and celebrating progress along the way.

Gym with weightlifting equipment including a bench press, barbell, and mirrors reflecting weights and plates.

Why Choose Us?

Locally owned and operated gym offering a personal, community-based experience

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Qualified trainers with hands-on coaching and martial arts expertise

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Flexible membership options with transparent pricing

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State-of-the-art Origin Fitness equipment and recovery facilities

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Five-star rated by members across Google reviews for trusted results

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When you choose Three Sixty Gym in Walton-on-Thames, you’re joining a fitness community built around accountability, support, and genuine expertise.

Frequently Asked Questions

  • Yes. Our programmes cater to all fitness levels, and our trainers will tailor each workout to your starting point and goals.

  • Absolutely. We offer a free trial and body composition analysis so you can experience our facilities and meet our trainers before you commit.

  • Yes. Our in-house nutritionists offer practical, sustainable plans to support your strength and conditioning goals.

Begin Your Personal Training Journey in Walton-on-Thames Today

Take the first step towards better fitness with personal training at Three Sixty Gym. Our expert coaches, welcoming community, and premium facilities make it easy to stay motivated and see real progress.